[Practice and ingredients of in-law cake]_in-law cake, how to make _ how to make

[Practice and ingredients of in-law cake]_in-law cake, how to make _ how to make

In-law cakes are very famous. Many people know this kind of snack. It is also very delicious to eat, suitable for all ages, and there will be some kind of sweetness. In this way, people can increase their appetite for this snack.The most important thing is that the main raw material of this snack is flour, and the flour is rich in rich nutrients. These nutrients such as proteins and vitamins are some elements that the human body needs every day.

Conventional practice: Prepare ingredients: refined flour, sandwich meat, spring onion, dried vegetables, yeast seasoning: refined salt, monosodium glutamate, syrup. This production step 2, slice the sandwich meat, add green onion and mildew dried vegetables and refined salt, mix MSG into the flavor;3, remove the flour from the dough, wrap the filling and smash, press flat, and roll into a round cake dough; 4. brush a small amount of sugar water on the front of the cake dough, brush a small amount of water on the reverse side and paste it on the inner wall of the charcoal-heated barrel;, Grill with charcoal fire for 3-4 minutes, when the cake noodles are golden and the aroma overflows, use special iron tongs to pinch and serve.

Method two: 1. The yeast is warmed with warm water[1]2, and the yeast, salt, sugar, and an appropriate amount of oil are added to the flour, kneaded into a smooth dough, and fermented.

3. Diced green onions and pork.

Add chopped green onion, salt, soy sauce, and allspice to the chopped pork.

4. Place the fermented noodles on a chopping board and roll them into flat pieces. Put them into a good meat filling and spread them out. Just like usual pancakes, roll them into rolls and divide them into sections. Press flat, press into a pie shape or roll into a pieIt’s fine.

5. Put the oil in the pan and heat it up. Add the cake to the pan and fry on both sides to golden brown, and control the oil.

The in-laws cake was minted.

Nutritional value Flour protein, calcium, vitamins and calcium, iron, phosphorus, potassium, magnesium and other minerals have the effect of nourishing the heart and kidney, strengthening the spleen and thickening the intestines, and removing heat and thirst.

[2]Flour has a certain loss of protein and vitamins due to baking, but its nutritional supplements are well preserved due to the meat in the cake. Among them, protein, vitamins and flour loss are complementary and contain trace amounts of sugars, calcium, and phosphorus., Iron, has the role of Buzhong Yiqi.

Method 1: The raw materials for making the wife cake: refined flour, cake powder, caster sugar, ghee, honey, hemp kernels, eggs, table salt, sodium dehydroacetate production method.

Make winter velvet stuffing, replace the ash-wintered melon, peel and deseed it, steam it in a cage, take it out and beat it with a blender, wrap it with gauze to squeeze out the water, put it in a hot pot with lard, add sugarStir fry constantly, then hook a certain amount of ravioli depending on the degree of dryness, and it will become denser. Finally, add cooked seeds, sesame seeds, etc. and mix well.

Of course, you can also use winter melon sugar to replace the winter melon stuffing, and even add some: make the winter melon sugar, then rub it with lard, Chaozhou flour (fried glutinous rice flour), and finally add cooked sunflower seedsKernel, cooked sesame, etc. can be mixed well.


The pie crust of the skin-making wife’s pie belongs to the pastry crust, which is composed of oil core and water oil crust.

Its water and oil skin is made of 450 grams of low gluten flour, 100 grams of high gluten flour, 7 grams of baking powder, 1 egg, 10 grams of lard, and an appropriate amount of water. The oil core is made of 450 grams of low gluten flour, 350 grams of cream, 550 grams of lard.


The stuffed baked pie crust is made by the method of small crackers. Take a small piece of water and oil skin, cover a small piece of oil core, roll it into a bull tongue shape after flattening, and then roll it into one from the outside to the inside.Three layers, and finally rolled into a round piece, you can fill stuffing.

The wrapped cake blank must be pressed into a flat circle, and two small cuts are made on the top with a knife (mainly to prevent the skin from being swollen due to the expansion of the filling core), then brushed with egg liquid, sprinkled with sesame, and put in the ovenBake for about 10 minutes and the fragrant wife cake is made.

[Slimming Dinner Recipes]_Slimming Dinner_How to Make_How to Make

[Slimming Dinner Recipes]_Slimming Dinner_How to Make_How to Make

Everyone thinks that if you want to lose weight, you ca n’t eat dinner. In fact, this is wrong. Reasonably arranging dinner can make you eat more and more lean.Overeat.

First, mixed vegetable pot materials: cabbage, corn, taro, lettuce, enoki mushroom, shiitake mushroom, tofu, tomato, wolfberry, ginger, and salt.

Method: (1) Wash and cut the vegetables, boil the water, and put the Chinese wolfberry and ginger together.

(2) When the water is boiled again, pour in corn, taro, enoki mushroom, shiitake mushroom, tofu, tomato.

(3) It is best to pour the cabbage and lettuce together and cook with appropriate salt and season.

Second, chicken salad ingredients: chicken, fresh vegetables, carrots, salt, cooking wine, pepper, salad dressing, sesame oil, bread bran each amount.

Method: (1) Wash and chop the chicken, wash and peel the carrots, and chop the fresh vegetables.

(2) Put chicken puree and carrot puree together in a container, add appropriate amount of salt, cooking wine, pepper, salad dressing, sesame oil, and stir together.

(3) Heat the pan and pour the oil. Spoon a small piece of chicken puree on bread crumbs and put in the pan to fry.

(4) Put the chicken pieces in a plate with fresh vegetables, pour in an appropriate amount of salad dressing and stir well before serving.

Third, how to eat dinner to be healthy 1, do not eat too late and dinner too late can cause insulin disease, and it is easy to suffer from urinary tract stones.

Some of the calcium in the dinner food is absorbed and utilized by the small intestine, and the other part is excreted into the urinary tract.

People’s peak calcium excretion is usually after a meal 4?
5 hours, if the dinner is too late (90 o’clock in the evening), when the peak of calcium excretion arrives, the person will be asleep, and the urine will stay in the urinary tract, causing the calcium in the urine to continuously increase and deposit to form small crystals.Gradually expand the formation of urinary tract stones.

Studies show that eating dinner early (around six o’clock in the evening) can greatly reduce the incidence of urinary tract stones.

Eating dinner early is a good health policy recommended by medical experts to people.

2. Do n’t eat too much. You should add as much fresh vegetables as possible to dinner, reduce too much protein, and intake of trace foods. 3. Do n’t eat too much. As the saying goes, “Less than one supper, live to ninety-nine.
“Dinner must be quantified. It is better to eat less. Don’t overeating so as not to damage your stomach.

It is clinically found that overeating at dinner can easily cause the following symptoms: make people fat.

(2) The colorectal cancer is too full for dinner, the protein in the food cannot be completely digested, and the rest is still in the body. Under the action of bacteria, it will produce toxic substances.

During sleep, the bowel wall moves slowly, and the toxin stays in the body for a longer time, which easily causes colorectal cancer.

(3) Neurasthenia TCM believes that stomach discomfort is restless, and dinner is full, which will inevitably cause the body.

[Mung Bean Crisp]_Mung Bean Crisp_How To_Making Method

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Evergreen Group (002616): 2 + 11 Combined Heat and Power Project Put into Production in the Next Two Years to Help High Growth

Evergreen Group (002616): 2 + 11 Combined Heat and Power Project Put into Production in the Next Two Years to Help High Growth
Highlights of the report Business analysis: It is estimated that 2 + 11 new projects will be put into operation in two years, and the stable cash flow of the heating business has been put into operation.-In 2018, the average utilization hours were more than 8,200, ranking first in the industry. If you can choose the site selection capabilities, mature fuel procurement system and operation management capabilities.The company’s first coal-fired ultra-low-emission combined heat and power project, the Mancheng project, was put into 厦门夜网 operation in 2018, achieving a revenue of about 200 million US dollars and a net profit of 4191 million. The construction of the remaining steam supply network of the Mancheng Paper Industry Park is expected to completeThere is still room for improvement in the company’s heat load and profitability.  There are 13 projects expected to converge the probability of internal production in the next two years, involving two centralized heating projects and 11 biomass cogeneration projects, with a total installed capacity of about 455MW; the company suspended in 2016-2018 with unclear subsidy policiesThe new material project was put into operation to stabilize the operation of the heating cash flow project, and the pace and mode of construction were accurately controlled.The construction progress of projects under construction is a key factor affecting the release of the company’s performance. Google Earth satellite images can be used to efficiently observe the construction progress of the project.  Industry analysis: Capacity investment and construction are accelerating, and the competition pattern is to be stabilized. Cogeneration is the policy encouragement direction. Until the end of 2018, the proportion of installed capacity of CHP-generated material projects.1% (ten years +3.8pct). The “13th Five-Year Plan” increased the speed of new installations. At the end of 2017, the planned value for 2020 (7GW) was completed ahead of schedule and reached 8 at the end of 2018.06GW.In 2018, the industry-wide utilization hours were only 4895, a decrease of 773 hours, and the efficiency of industry participation in operation was significantly different.Katie Ecology (market share 17).2%), national energy biology (12.1%) was the previous duopoly, and Evergreen Group ranked 10th in installed capacity (1.26GW, with a market share of 1.6%); Kaidi has a huge annual limit, plans to sell assets on hand to ease the cash flow, the industry layout is expected to increase variables.  Financial analysis: During the period of increased leverage and high interest rates, companies focusing on constructive fund supply are currently in the stage of construction of reserve projects, with high debts, high-yield expenditures, and high-construction projects. At the end of 2018, the asset-liability ratio was 58%, which increased 19pct at the end of 2016.It is estimated that about 3.9 billion capital investment is still needed for projects under construction; monetary funds are available at hand (2.400 million) + new loans (3.9 billion, reaching 70% asset-liability ratio) + convertible bonds (800 million) total available funds of about 49.400 million; and the project can contribute stable cash flow after the project is put into operation, and the company has no financial pressure for the time being.  Investment strategy: The annualized return on equity is about 11%. The project construction progress is the key to profit. Assume that the project will be put into operation as scheduled. It is estimated that the company’s net profit attributable to the parent will be 2 in 2019-2021.7.3 billion, 4.5.7 billion, 5.950,000 yuan, the annual growth rate is 64%, 67%, 30%, corresponding to EPS are 0.37 yuan / share, 0.53 yuan / share, 0.69 yuan / share (considering convertible bonds to stocks in 2020), the compound performance growth rate in the next three years will be 46%; the corresponding PE will be 18x, 13x, 10x respectively; the first coverage will be given an “overweight” rating.WACC takes 6.93%, take 8 grams.At 49%, the reasonable equity value of the company corresponding to FCFF and FCFE is estimated to be 8 billion US dollars and 7.1 billion US dollars; the annualized return rate of shares 上海夜网论坛 is about 11%.Risk reminders: risk of cancellation or decline of biomass electricity price compensation; risk of lagged construction progress; risk of tightening financing environment.

Shenzhen Airport (000089): Net profit after deduction is in line with expectations

Shenzhen Airport (000089): Net profit after deduction is in line with expectations

The non-net profit for the 2019H1 deduction is in line with our expected 2019H1 results announced by Shenzhen Airport: operating income18.

5.7 billion, a five-year growth of 5.

6%; net profit attributable to parent company 3.

08 billion, a year-on-year decrease of 16.

7%, corresponding to a relative profit of 0.

15 yuan, deducting non-net profit 3.

7 ‰, an increase of 9 in ten years.

7%, in line with our expectations.

In the second quarter, the company’s revenue increased by 3.

6%, the company’s net profit in the second quarter fell 36.


The deduction of non-net profit was in line with expectations.

In the first half of the year, the company and Shenzhen Zhenghong Automobile Technology Development Company Co., Ltd. provided a total of approximately 69.2 million yuan in estimated liabilities for the lease contract dispute.

7 ‰, an increase of 9 in ten years.

7%, faster than operating income 5.

The previous 6% growth rate reflects operating leverage.

The proportion of international routes has steadily increased.

In the first half of the year, there were 277 international passengers (including regions) at Shenzhen Airport, which increased by 27% every other time, accounting for 10 of the total passenger volume.

7% (compared to 9 in the same period last year.


Commercial leasing revenue increased by 13 in the first half of the year.


In the four years from 2015 to 2018, the airport commercial development company’s revenue barely increased.

In the first half of 2019, thanks to the company’s new round of commercial tenders, the commercial leasing revenue of Shenzhen Airport further increased in the first half of the year.


The main business profit margin was reduced by 3 units.

For each 3ppt increase in the company’s main business profit margin in the first half of the year, we estimate that this is mainly due to: 1) the revenue side is mainly dragged down by advertising business, the tiered pillar billboards are removed, indoor advertising is affected by macroeconomic effects, customer placement is reduced, media vacancy rates are increased, and the airportAdvertising agencies’ income has temporarily decreased26.

4%; 2) On the cost side, labor costs have increased significantly over time.

Development trend In the second half of the year, the annual growth rate of income accelerated and the profit progress improved.

In the first half of the year, the company’s advertising business was affected by the removal of billboards in May last year, while its commercial leasing business was affected by the rent-free period, and its growth rate was relatively slow several times.

In the second half of the year, the company will fully coordinate the 杭州夜网论坛 peak hour capacity to 54 flights (currently 52 flights), and increase resource conversion at the time of promotion. We expect the company’s internal growth to accelerate in the second half of the year.

Earnings forecasts and current estimates currently correspond to 30/2019/2020.

3 times / 23.

5 times price-earnings ratio.

Considering that the budget debt and advertising business accrued this year exceeded expectations, we lowered our 2019/2020 profit forecast9.

4% / 4.

6% to 7.

07/9.08 thousand yuan.

Maintain Neutral rating and 9.

Target price of 40 yuan, corresponding to 27.

3x 2019 P / E ratio and 21.

2 times the 2020 P / E ratio, 9 compared with the same period last year.

9% downside.

Risk Aviation demand is lower than expected; capital expenditure exceeds expectations.

Wingtech (600745) Company Review: Rapid Business Development and Anshiying 5G Best Possible

Wingtech (600745) Company Review: Rapid Business Development and Anshiying 5G Best Possible
The company released its 2019 Interim Report, which achieved 114 revenues during the period.34 ppm, an increase of 110 in ten years.71%; Realize net profit attributable to shareholders of listed companies.96 ppm, an increase of 210 in ten years.65%; notice that the net profit attributable to shareholders of listed companies from January to September 2019 is 4.3 ppm-5.Between 1 trillion. The business operation develops rapidly, and the second half results are expected to accelerate the release.Benefiting from the optimization of the customer structure of the communications business in 2018, the replacement volume of first-line brand customers increased, the number of projects and procurement on behalf of customers increased significantly, and H1 was close to 110.71% growth.Comprehensive gross profit margin 8.32% basically reflects the communication business, compared with 7 last year.The level of 56% has improved significantly, and high-quality orders and ramp-up of production capacity continue to have a positive impact on ODM business. The sharp contraction in the real estate sector led to a reduction in selling expenses7.41%; the increase in the number of international first-tier brand projects and the increase in the amount of restructuring has led to an increase in management costs19.54%, also led to an increase in research and development expenses by 27.96%. The restructuring and acquisition of Anshi resulted in a significant increase in financial costs119.39%, reaching 2.08 thousand yuan.If the expenses are added back, the net profit of the main business is expected to be 3.500 million points or more.The company previews 1 at the same time?After deducting various interest and expenses in September, the net profit attributable to shareholders of the listed company was 4.30 ppm-5.Between 1 trillion. ODM ushers in major industry opportunities, and the outbreak of 5G smart terminals promotes long-term high-speed growth.With the increase of H1 projects and the significant increase in the proportion of self-production, the purchase of equipment for customers increased, and H1 prepayments increased by 187.98%, R & D expenses increased by 27.96%, other receivables increased by 92.67%, indicating that H2 is still the rapid growth of the company’s business scale.In the end, the competition of terminal brand manufacturers has intensified, promoting the optimization of the ODM competition pattern, and the expansion of the right-hand manufacturers and the bargaining power. On the other hand, the 5G replacement cycle has expanded, and the company has taken the lead in researching and deploying 5G.And other fields; three are currently in production in Wuxi, India, and Indonesia, and the production capacity will continue to open in the second half of the year and next year, to dock more orders at home and abroad.We expect that in the next 3 years, Wingtech’s ODM main business scale and performance will maintain rapid growth. The reorganization and acquisition plan was successfully passed, and the completion of the transaction is imminent.The company successfully obtained the approval of the Securities and Futures Commission on the acquisition of Anshi’s plan in June, and the delivery is in full swing. We expect that Anshi’s Q4 will be consolidated.H1 company generated net cash inflows from operating activities11.US $ 6.6 billion, with an estimated maximum of US $ 2.5 to 3 billion, which can completely cover the interest and principal repayments resulting from the acquisition in the past two years, and the financial pressure is very low.In the past two years, under the leadership of the Chinese consortium, Anshi’s capacity utilization rate was fully loaded, new power device products were continuously introduced, and cooperation with domestic customers was further strengthened.In the future, there will be strong demand in the automotive electronics market, and there is a huge space for domestic substitution. We expect that Ace Semiconductor will maintain a rapid growth of about 20% in the next three years. Biplane warfare will be the best possibility in the era of 5G intelligent things.5G will be the dividing line between the People’s Connected and the Internet of Things era. From the scale to the scene, it will usher in the explosive growth of the Internet of Things terminal.According to the multi-party Internet of Things forecast summarized by China Mobile, by 2023, the number of global people’s federations is expected to be 北京桑拿洗浴保健 11.6 billion, and the number of Internet of Things is 19.8 billion; China’s number of people’s federations is 2.9 billion, and the number of things connected is 4.4 billion.The era of 5G intelligent IoT will help the company to give full play to the advantages of terminal ODM, quickly promote the implementation of IoT solutions, and open up production capacity; and the explosion in the scale of terminals will also increase the demand for AES standard devices several times.Will help the company usher in the expected rapid growth in the 5G era. Investment suggestion: According to the current profit forecast of the mobile phone business, the profit is expected to be 7 in 2019-2021.71, 11.55 and 16.9.7 billion.The delivery of Ace is about to be completed. It is estimated that Ace Semiconductor will achieve net profit of 17 trillion and 19 trillion in 2019 and 2020.Assuming a complete 无锡桑拿网 consolidation in Q4 of 2019, complete matching financing during the year, and repayment of the acquisition debt as scheduled, it is expected that the combined profit for 2018-2020 will be 9.19, 11.11, 26.7.5 billion US dollars, of which the potential for profit improvement in 2020 is mainly the listed company’s merger and acquisition of nearly 80% stake in NEX Semiconductor.Based on the current total, after the completion of the settlement and matching financing, the corresponding market value should be 534 trillion, and the corresponding PE in 2020 is only 19.96x, the current price is significantly underestimated. We maintain a BUY rating and recommend a long-term strategic allocation. Risk alert events: transaction termination risk, financing risk, approval risk, risk of higher nominal asset appreciation, integration risk, less than expected risk on 5G smartphones and IoT terminals, risk of semiconductor demand risk

Super hot beautiful nose tricks goodbye strawberry nose_1

Super Hot Nose Tackles Strawberry Nose

In the beauty rivers and lakes, the perfection of the nose has always maintained an unattainable height.

There are superfluous beauty experts on the Internet who selflessly disclosed their tricks to “fight” with blackheads.

In order to let everyone brighten their eyes and wave away the strawberry nose, here are the five most popular nose beauty methods on the Internet.


hzh {display: none; }  美鼻第1计 溶字诀  计策要诀 :港台美女喜欢用含有 10%~15% 果酸的凝胶或乳液作为睡眠面膜,在睡前敷在鼻子部位,慢慢Dissolve blackheads.
  Testimonials: It’s safe, it takes time for blackheads to disappear!

  Expert tips: Dissolving is feasible, but do not DIY fruit acid.

Fruit acid and salicylic acid can dissolve oils and clean dirt. This method is practical for removing blackheads, and the effect may be slower.

Don’t worry about fruit acid causing skin discomfort, because the oily nose has a thicker sebum layer and is “tolerant”.

The concentration of fruit acid must be below 15%, it is best not to DIY fruit acid gel.

  Nose No. 2 Scrubbing Tips: Use a cleansing oil or BABY oil to patiently rub, rub, and rub on the nose to achieve the effect of oil-soluble oil. Let the cleansing oil transport the deep pores and rub the blackheads.come out!

  Testimonials: You can do it together when removing makeup, it is recommended for lazy people!

  Expert tips: Can eliminate blackheads on the surface, but deep cleaning is not enough.

Makeup remover is an oil-soluble cleansing product, while the body’s dirt breaks down into water and oil.

Sweat is “water-based dirt”, while oil and acne are “oily dirt”.

Cleansing oil can remove “oily dirt”, the effect is good, but it is powerless for water-based dirt.

In addition, makeup remover oil is difficult to reach deep in the pores, and the root causes of blackheads are completely eliminated. Therefore, with this method, it is necessary to cooperate with thorough and deep skin cleansing.

  Nose No. 3 Extraction Tips for Beauty Nose: Use the plant dew or essential oil products to make the blackheads automatically float out, and then use black tweezers to pull the blackheads out.

This is the method used by many beauty salons, which is gentle and enjoyable.

  Testimonial: Effective conversion of essential oils, but not easy to pull out!

  Expert Tips: Not very applicable to people with small blackheads.

Essential oil products have small molecules, high permeability, and natural ingredients with low sensitivity and low irritation, which are the best choices for softening keratin.

But if you want to deal with stubborn blackheads, the choice of essential oil products is very important. Don’t follow the trend blindly.

  Nose No. 4 Washing Tips and Tips for Beauty Nose: FANCL Blackhead Mask, Green Clay, Queen Helen . These are all blackhead stars on the forum.

Use the mask to clean the deep pores, wash it off after washing, and you can get a clean nose!

  Testimonials: Step by step pores are clean, and blackheads run naturally!

  Expert tips: cleansing masks cure the symptoms, and dry skin is also suitable.

Blackheads and acne are horny, and a cleansing mask can destroy its structure.

Clay and other ingredients can suck out the oils deep in the pores, which is both safe and effective.

People with dry skin do not have to refuse, just use a cleansing mask as a part around the nose.

  No. 5 Tips for Beauty Words Tips: Use black nose stickers or tear-type masks to remove blackheads!

The slight pain in turn makes people feel clean and happy, and sometimes even the blackheads that are torn off can be seen, which has a unique sense of accomplishment.

  Expert Tips: It’s best to use for emergencies and don’t complement each other.

Nose patches and tear-off masks are actually suitable for people with severe blackheads

Surprise every 10 minutes of exercise

Surprise every 10 minutes of exercise

Studies have found that people only need to take 10 minutes of exercise every day, which can promote cardiovascular health and increase the amount of exercise, the better the effect.

  The purpose of this study is: how much exercise do people need to be effective in order to improve their physical condition, and how does the increase in exercise affect the effect.

  The researchers tested 464 menopausal women. Their common characteristics were: being overweight or obese; they all had a certain degree of hypertension; and they didn’t have the habit of exercising before the test.

They were divided into four groups: the first group remained sedentary and continued sitting; the second group averaged only 72 minutes of light exercise per week; the third group averaged 136 minutes of moderate exercise per week; the fourth group averaged one weekPerform intensive exercise for nearly 192 minutes.

The trial lasted 6 months.

The exercise intensity of the women in the study was very low, roughly equivalent to walking at speeds of 2-3 mph.

  The researchers measured the women’s previous oxygen consumption value (one of the cardiovascular health standard values) before and after the experiment and found that the value increased in the second group.

2%, the third group increased by 6%, and the fourth group increased by 8.

2%, which is a good thing for women’s cardiovascular health.

This result confirms two pieces of evidence: A.

An average of 10 minutes of exercise a day can be effective for cardiovascular health.


With proper exercise, the amount is reduced, and the effect is more obvious.

  ”It only takes 10 to 15 minutes of exercise a day to improve cardiovascular health, which was unexpected.

“The professor in charge of the project said,” A sedentary person can feel the benefit as long as he can leave the seat.

This test tells everyone that if you can’t guarantee 150 minutes of fitness every week, you must understand that doing only half of it has benefited a lot.

So, more or less, spending time on exercise is always good.

“10 minutes, it’s just a cup of milk tea, a short time, and good use can make your cardiovascular health better, why not?

Climbing stairs, walking long distances, radio gymnastics, skipping ropes, push-ups, jogging, etc. are all easy and easy choices.

If you want to sleep well, soak your feet in vinegar

If you want to sleep well, soak your feet in vinegar

Treating diseases with vinegar is a method of treating diseases that has spread to the people.

“Vinegar soaked feet can rest peacefully” is the experience of Mr. Sun Tianhua of Chongqing Jiangjin.

However, Mr. Sun didn’t know how much vinegar was used, whether to use it, whether to replace it, whether to heat it, etc., making it impossible for readers to operate.

  Chinese medicine believes that vinegar is sour, bitter, warm, can promote blood circulation and disperse stasis, digestion and accumulation, swelling and softening, detoxification and insecticide, and cure sores.

Some scholars believe that vinegar has the effect of regulating the body’s acid-base balance, promoting normal metabolism, helping digestion and absorption, protecting liver and kidney functions, expanding blood vessels and protecting arteries, and can also delay aging, weight loss, and beauty.

  A foot bath before bed has a sleeping effect.

The Song Dynasty writer Su Dongpo had a poem “The master advised me to wash my feet and fall asleep, and never heard the bell and drum again”.

Soaking your feet with vinegar can promote blood circulation, relieve fatigue, help you fall asleep, and effectively treat insomnia.

  However, it should be noted that when using vinegar to soak the feet, high-quality vinegar such as Zhenjiang of Jiangsu, Sichuan Boring vinegar, and Shanxi old vinegar must be used instead of chemical vinegar.

It is recommended to pour 2,500 ml of hot water at about 60 degrees every night before going to bed, and add 150 ml of vinegar to soak your feet.

Old Chinese medicine teaches you three acne soil methods


Old Chinese medicine teaches you three acne soil methods

Since puberty, some MMs have not had acne troubles. Until now, they have been three years old, and acne is still so indifferent.

Tried a variety of acne products and ointments, but it still has no effect on those stubborn acne.

Although the methods of traditional Chinese medicine are slow and painful in the eyes of the younger generation, have you ever considered using the traditional methods of traditional Chinese medicine to get rid of acne?

  Causes of acne: The causes of acne are complicated and related to many factors, such as irrational diet, mental stress, visceral dysfunction, poor living or working environment, lack of certain trace elements, genetic factors, and constipationWait.

However, the main reason is that the level of androgen in the body is increased, and the epithelial cells that stimulate sebum and hair follicles are aggregated into yellow and white substances and plugged in the hair follicles, forming acne.

  The key to removing acne in traditional Chinese medicine: Traditional Chinese medicine has always focused on conditioning, and has long-term and long-term conditioning for the source of acne.

These conditioning include the use of Chinese medicine, improving eating habits, and improving the body’s own condition by massaging the body.

  Method 1: Natural aloe vera effective index: ★★★★★ Effective rate: ★★★★★★ Principle: Aloe has been accumulating important parts in the beauty of traditional Chinese medicine.

Chinese Compendium of Materia Medica has recorded that aloe has antibacterial effects, repairs tissue damage, and protects the skin.

Because aloe contains bradykinin, aloe polysaccharide and other excellent anti-inflammatory and antibacterial ingredients, which can effectively inhibit the growth of acne, acne, and also improve the skin’s resistance.

  Specific steps: mash or squeeze the juice with natural aloe vera. After cleansing the face at night, apply it on the surface for 20 minutes and remove it. After washing the face, the red acne on the face will be obviously darkened and anti-inflammatory.The effect is very good.

  Method 2: Effective Index of Fresh Potato Chips: ★★★★★ Effective rate: ★★★★★★★ Principle: Potatoes are flat, slightly cool plants in Chinese medicine recipes, have beauty anti-aging, detoxification and anti-inflammatory,The effect of promoting blood circulation and swelling.

Potatoes are alkaline foods that can absorb excessive oil secretion from the skin and prevent the occurrence of acne. At the same time, acne marks are removed, and the effect of removing spots and itching is better.

  Specific steps: Wash and peel fresh potatoes, slice as thin as possible, so that it can stick to the skin.

After cleansing, apply potato chips to acne-prone areas, 10?
Remove it after 15 minutes. After repeated use, you will notice that the acne marks are obviously lightened.

Method 3: Effectiveness index of purslane grass juice: ★★★★ Effective rate: ★★★ Principle: purslane, a traditional Chinese medicine used to treat eczema and dermatitis, has the effects of dampening and itching, clearing heat and swelling.

Especially for some purulent acne and other purulent skin diseases have a good detoxification effect.

  Specific steps: Purslane purpurea (available in traditional Chinese medicine shops) is mashed and squeezed into juice and applied directly to the affected area, or added with honey and water as a mask. After waiting for about 20 minutes, clean the face thoroughly with water.Cool skin.